Smoothie King Pineapple Surf Smoothie w/o Turbinado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 361 calories in a 1 smoothie serving of Smoothie King Pineapple Surf Smoothie w/o Turbinado. Calorie breakdown: 2.5% fat, 89.8% carbs, 7.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 361 calories of Smoothie King Pineapple Surf Smoothie w/o Turbinado ?
-
Swimming
31 minutes
-
Jogging
42 minutes
-
Cycling
55 minutes
-
Walking
101 minutes
Calorie Breakdown
361
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smoothie King location.
More Food from Smoothie King
- The Hulk Strawberry Smoothie w/o Turbinado
- Strawberry X-Treme Smoothie
- Dark Chocolate Cashew
- Greek Yogurt Peach Strawberry Blueberry w/ Turbinado
- Chocolate Peanut Power Plus Smoothie w/o Turbinado
Recipe for Smoothie King's Pineapple Surf Smoothie w/o Turbinado
Currently there is no recipe available for Smoothie King Pineapple Surf Smoothie w/o Turbinado, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Spinach Marie Recipe
Smoothie King Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Smoothie King menu items.
Read reviews and share your opinion
Nutrition Facts
1 smoothie = 20 fl oz
Serving size
1 smoothie
(20 fl oz)
Amount per serving
Calories
361
(1,510 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 11mg
4%
Sodium 279mg
12%
Total Carbohydrate 81g
27%
Dietary Fiber 4g
16%
Total Sugars 69g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%