Smoothie King Green Tea Tango Smoothie

Nutrition Summary

Energy
280 cal
Fat
3g
Sat. fat
2g
Carbs
52g
Protein
8g
DI*
DI*
5%
DI*
10%
DI*
17%
DI*
16%

There are 280 calories in a 20 oz cup serving of Smoothie King Green Tea Tango Smoothie. Calorie breakdown: 10.1% fat, 77.9% carbs, 12.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 280 calories of Smoothie King Green Tea Tango Smoothie ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
20 oz cup
Amount per serving
Calories
280 (1,172 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 190mg
8%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 40g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.