Smoothie King Banana Boat Smoothie w/ Turbinado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 477 calories in a 1 smoothie serving of Smoothie King Banana Boat Smoothie w/ Turbinado. Calorie breakdown: 10.7% fat, 79.8% carbs, 9.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 477 calories of Smoothie King Banana Boat Smoothie w/ Turbinado ?
-
Swimming
40 minutes
-
Jogging
55 minutes
-
Cycling
72 minutes
-
Walking
133 minutes
Calorie Breakdown
477
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smoothie King location.
More Food from Smoothie King
- The Hulk Chocolate Smoothie w/ Turbinado
- Chocolate Peanut Power Plus Smoothie w/ Turbinado
- Pumpkin Spice Smoothie
- Island Impact Smoothie
- Muscle Punch Smoothie w/ Turbinado
Recipe for Smoothie King's Banana Boat Smoothie w/ Turbinado
Currently there is no recipe available for Smoothie King Banana Boat Smoothie w/ Turbinado, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Macaroni and Cheese Recipe
- Jack In The Box Classic Wings Recipe
Smoothie King Deals & Coupons
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Nutrition Facts
1 smoothie = 20 fl oz
Serving size
1 smoothie
(20 fl oz)
Amount per serving
Calories
477
(1,996 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 319mg
13%
Total Carbohydrate 101g
34%
Dietary Fiber 3g
12%
Total Sugars 77g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%