Smoothie King Banana Boat Smoothie
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 20 oz cup serving of Smoothie King Banana Boat Smoothie. Calorie breakdown: 7.4% fat, 82.8% carbs, 9.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Smoothie King Banana Boat Smoothie ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
-
Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Smoothie King location.
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- The Shredder Vanilla Smoothie
- Chocolate Slim-N-Trim Smoothie w/ Turbinado
Recipe for Smoothie King's Banana Boat Smoothie
Currently there is no recipe available for Smoothie King Banana Boat Smoothie, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Devilled Eggs Recipe
Smoothie King Deals & Coupons
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Nutrition Facts
Serving size
20 oz cup
Amount per serving
Calories
480
(2,008 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
6%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 320mg
13%
Total Carbohydrate 101g
34%
Dietary Fiber 3g
12%
Total Sugars 77g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%