Smoothie King Acai Adventure Smoothie w/o Turbinado

Nutrition Summary

Energy
385 cal
Fat
5g
Sat. fat
1g
Carbs
81g
Protein
5g
DI*
DI*
8%
DI*
5%
DI*
27%
DI*
10%

There are 385 calories in a 1 smoothie serving of Smoothie King Acai Adventure Smoothie w/o Turbinado. Calorie breakdown: 11.6% fat, 83.3% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 385 calories of Smoothie King Acai Adventure Smoothie w/o Turbinado ?

  • Swimming

    33 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    107 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

385
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 smoothie = 20 fl oz
Serving size
1 smoothie (20 fl oz)
Amount per serving
Calories
385 (1,611 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 163mg
7%
Total Carbohydrate 81g
27%
Dietary Fiber 4g
16%
Total Sugars 64g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.