Smokey Bones Smokehouse Chicken Sandwich

Nutrition Summary

Energy
870 cal
Fat
36g
Sat. fat
12g
Carbs
80g
Protein
54g
DI*
DI*
55%
DI*
60%
DI*
27%
DI*
108%

There are 870 calories in a 1 Serving serving of Smokey Bones Smokehouse Chicken Sandwich. Calorie breakdown: 37.7% fat, 37.2% carbs, 25.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Smokey Bones Smokehouse Chicken Sandwich ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 Serving = 427 g
Serving size
1 Serving (427 g)
Amount per serving
Calories
870 (3,640 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 130mg
43%
Sodium 1,650mg
69%
Total Carbohydrate 80g
27%
Dietary Fiber 4g
16%
Total Sugars 22g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.