Smokey Bones Fish & Chips with Fries and Cole Slaw

Nutrition Summary

Energy
1600 cal
Fat
115g
Sat. fat
14g
Carbs
107g
Protein
35g
DI*
DI*
177%
DI*
70%
DI*
36%
DI*
70%

There are 1600 calories in a 1 Serving serving of Smokey Bones Fish & Chips with Fries and Cole Slaw. Calorie breakdown: 64.6% fat, 26.7% carbs, 8.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 1600 calories of Smokey Bones Fish & Chips with Fries and Cole Slaw ?

  • Swimming

    136 minutes

  • Jogging

    184 minutes

  • Cycling

    242 minutes

  • Walking

    447 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.

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Nutrition Facts

1 Serving = 505 g
Serving size
1 Serving (505 g)
Amount per serving
Calories
1,600 (6,694 kJ)
Calories from Fat
1,020
% Daily Value *
Total Fat 115g
177%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 2,400mg
100%
Total Carbohydrate 107g
36%
Dietary Fiber 6g
24%
Total Sugars 20g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.