Smokey Bones Chocolate Cake

Nutrition Summary

Energy
250 cal
Fat
8g
Sat. fat
3.5g
Carbs
46g
Protein
2g
DI*
DI*
12%
DI*
18%
DI*
15%
DI*
4%

There are 250 calories in a 1 glass serving of Smokey Bones Chocolate Cake. Calorie breakdown: 27.3% fat, 69.7% carbs, 3.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 250 calories of Smokey Bones Chocolate Cake ?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

250
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Recipe for Smokey Bones's Chocolate Cake

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Nutrition Facts

Serving size
1 glass
Amount per serving
Calories
250 (1,046 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 130mg
5%
Total Carbohydrate 46g
15%
Dietary Fiber 1g
4%
Total Sugars 38g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.