Smokey Bones Baby Back Ribs, House Rack

Nutrition Summary

Energy
790 cal
Fat
95g
Sat. fat
36g
Carbs
51g
Protein
64g
DI*
DI*
146%
DI*
180%
DI*
17%
DI*
128%

There are 790 calories in a 1 platter serving of Smokey Bones Baby Back Ribs, House Rack. Calorie breakdown: 65.0% fat, 15.5% carbs, 19.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Smokey Bones Baby Back Ribs, House Rack ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smokey Bones location.


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Nutrition Facts

Serving size
1 platter
Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
860
% Daily Value *
Total Fat 95g
146%
Saturated Fat 36g
180%
Trans Fat 0g
Cholesterol 320mg
107%
Sodium 2,060mg
86%
Total Carbohydrate 51g
17%
Dietary Fiber 0g
0%
Total Sugars 45g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.