Smitty's Poutine

Nutrition Summary

Energy
550 cal
Fat
47g
Sat. fat
7g
Carbs
61g
Protein
14g
DI*
DI*
72%
DI*
35%
DI*
20%
DI*
28%

There are 550 calories in a 1 order serving of Smitty's Poutine. Calorie breakdown: 58.5% fat, 33.7% carbs, 7.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 550 calories of Smitty's Poutine ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Smitty's location.

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Recipe for Smitty's's Poutine

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 47g
72%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 1,540mg
64%
Total Carbohydrate 61g
20%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.