Shoeless Joe's Creamy Turkey Vegetable Soup

Nutrition Summary

Energy
130 cal
Fat
5g
Sat. fat
2g
Carbs
14g
Protein
6g
DI*
DI*
8%
DI*
10%
DI*
5%
DI*
12%

There are 130 calories in a 8 fl oz serving of Shoeless Joe's Creamy Turkey Vegetable Soup. Calorie breakdown: 36.0% fat, 44.8% carbs, 19.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Shoeless Joe's Creamy Turkey Vegetable Soup ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shoeless Joe's location.


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Nutrition Facts

Serving size
8 fl oz
Amount per serving
Calories
130 (544 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 860mg
36%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.