Shoeless Joe's Berry Pecan Salad

Nutrition Summary

Energy
610 cal
Fat
54g
Sat. fat
8g
Carbs
25g
Protein
11g
DI*
DI*
83%
DI*
40%
DI*
8%
DI*
22%

There are 610 calories in a 1 serving serving of Shoeless Joe's Berry Pecan Salad. Calorie breakdown: 77.1% fat, 15.9% carbs, 7.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Shoeless Joe's Berry Pecan Salad ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Shoeless Joe's location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
610 (2,552 kJ)
% Daily Value *
Total Fat 54g
83%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 790mg
33%
Total Carbohydrate 25g
8%
Dietary Fiber 7g
28%
Total Sugars 16g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.