Second Cup Strawberry Banana Glow Smoothie

Nutrition Summary

Energy
350 cal
Fat
6g
Sat. fat
1.5g
Carbs
75g
Protein
6g
DI*
DI*
9%
DI*
8%
DI*
25%
DI*
12%

There are 350 calories in a 1 smoothie serving of Second Cup Strawberry Banana Glow Smoothie. Calorie breakdown: 14.3% fat, 79.4% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Second Cup Strawberry Banana Glow Smoothie ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 smoothie = 16 fl oz
Serving size
1 smoothie (16 fl oz)
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 30mg
1%
Total Carbohydrate 75g
25%
Dietary Fiber 7g
28%
Total Sugars 54g
Protein 6g
12%
Vitamin A 0.0mg
2%
Vitamin C 28.2mg
47%
Calcium 80mg
8%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.