Sbarro NYC Garlic Knots

Nutrition Summary

Energy
610 cal
Fat
25g
Sat. fat
4g
Carbs
78g
Protein
19g
DI*
DI*
38%
DI*
20%
DI*
26%
DI*
38%

There are 610 calories in a serving of Sbarro NYC Garlic Knots. Calorie breakdown: 36.7% fat, 50.9% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Sbarro NYC Garlic Knots ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 990mg
41%
Total Carbohydrate 78g
26%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.