Sarku Japan Teriyaki Meal – Beef w/ Fried Rice

Nutrition Summary

Energy
600 cal
Fat
20g
Sat. fat
4g
Carbs
76g
Protein
29g
DI*
DI*
31%
DI*
20%
DI*
25%
DI*
58%

There are 600 calories in a 1 meal serving of Sarku Japan Teriyaki Meal – Beef w/ Fried Rice. Calorie breakdown: 30.0% fat, 50.7% carbs, 19.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 600 calories of Sarku Japan Teriyaki Meal – Beef w/ Fried Rice ?

  • Swimming

    51 minutes

  • Jogging

    69 minutes

  • Cycling

    91 minutes

  • Walking

    167 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

600
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal
Amount per serving
Calories
600 (2,510 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,880mg
78%
Total Carbohydrate 76g
25%
Dietary Fiber 3g
12%
Total Sugars 12g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.