Sara Lee Plain Bagel – Toaster Size

Nutrition Summary

Energy
170 cal
Fat
0.5g
Sat. fat
0g
Carbs
34g
Protein
5g
DI*
DI*
1%
DI*
0%
DI*
11%
DI*
10%

There are 170 calories in a 1 bagel serving of Sara Lee Plain Bagel – Toaster Size. Calorie breakdown: 2.8% fat, 84.7% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Sara Lee Plain Bagel – Toaster Size ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Sara Lee's Plain Bagel – Toaster Size

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Nutrition Facts

1 bagel = 62 g
Serving size
1 bagel (62 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 250mg
10%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.