SanSai Japanese Grill Dumpling Soup

Nutrition Summary

Energy
360 cal
Fat
14g
Sat. fat
4g
Carbs
39g
Protein
14g
DI*
DI*
22%
DI*
20%
DI*
13%
DI*
28%

There are 360 calories in a 630 G serving of SanSai Japanese Grill Dumpling Soup. Calorie breakdown: 37.3% fat, 46.2% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of SanSai Japanese Grill Dumpling Soup ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your SanSai Japanese Grill location.


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Recipe for SanSai Japanese Grill's Dumpling Soup

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Nutrition Facts

Serving size
630 G
Amount per serving
Calories
360 (1,506 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 2,030mg
85%
Total Carbohydrate 39g
13%
Dietary Fiber 27g
108%
Total Sugars 14g
Protein 14g
28%
Vitamin A 0.0mg
4%
Vitamin C 30mg
50%
Calcium 0mg
0%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.