Ryan's Low Carb Tortilla

Nutrition Summary

Energy
60 cal
Fat
2g
Sat. fat
0g
Carbs
7g
Protein
5g
DI*
DI*
3%
DI*
0%
DI*
2%
DI*
10%

There are 60 calories in a 1 tortilla serving of Ryan's Low Carb Tortilla. Calorie breakdown: 27.3% fat, 42.4% carbs, 30.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 60 calories of Ryan's Low Carb Tortilla ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ryan's location.

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Recipe for Ryan's's Low Carb Tortilla

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Nutrition Facts

Serving size
1 tortilla
Amount per serving
Calories
60 (251 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 270mg
11%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.