Ryan's Grill Buffet & Bakery Chocolate Cake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 piece serving of Ryan's Grill Buffet & Bakery Chocolate Cake. Calorie breakdown: 39.1% fat, 54.3% carbs, 6.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Ryan's Grill Buffet & Bakery Chocolate Cake ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ryan's Grill Buffet & Bakery location.
More Food from Ryan's Grill Buffet & Bakery
Recipe for Ryan's Grill Buffet & Bakery's Chocolate Cake
Currently there is no recipe available for Ryan's Grill Buffet & Bakery Chocolate Cake, however here are some other copycat recipes you might be interested in:
- Golden Corral Cheesy Garlic Grits Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Ryan's Grill Buffet & Bakery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Ryan's Grill Buffet & Bakery menu items.
Nutrition Facts
1 piece = 60 g
Serving size
1 piece
(60 g)
Amount per serving
Calories
180
(753 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
8%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 210mg
9%
Total Carbohydrate 25g
8%
Dietary Fiber 0g
0%
Total Sugars 9g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%