Ruth's Chris Steak House Crispy Lobster Tail
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 1 appetizer serving of Ruth's Chris Steak House Crispy Lobster Tail. Calorie breakdown: 57.8% fat, 23.9% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Ruth's Chris Steak House Crispy Lobster Tail ?
-
Swimming
19 minutes
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Jogging
25 minutes
-
Cycling
33 minutes
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Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruth's Chris Steak House location.
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Recipe for Ruth's Chris Steak House's Crispy Lobster Tail
Currently there is no recipe available for Ruth's Chris Steak House Crispy Lobster Tail, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 appetizer
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 860mg
36%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%