Runza Vanilla Shake, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 580 calories in a 1 Serving serving of Runza Vanilla Shake, Large. Calorie breakdown: 25.5% fat, 63.1% carbs, 11.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 580 calories of Runza Vanilla Shake, Large ?
-
Swimming
49 minutes
-
Jogging
67 minutes
-
Cycling
88 minutes
-
Walking
162 minutes
Calorie Breakdown
580
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
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- Jalapeno Burger 1/4 Lb.
Recipe for Runza's Vanilla Shake, Large
Currently there is no recipe available for Runza Vanilla Shake, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Runza Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
580
(2,427 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 340mg
14%
Total Carbohydrate 89g
30%
Dietary Fiber 0g
0%
Total Sugars 79g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%