Runza Turtle Sundae
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 Serving serving of Runza Turtle Sundae. Calorie breakdown: 32.8% fat, 59.4% carbs, 7.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Runza Turtle Sundae ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
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- Deluxe Grilled Chicken Sandwich
- Cheese Runza Sandwich
- Dr.Pepper, Medium
- Ranch Dressing, .5 oz
Recipe for Runza's Turtle Sundae
Currently there is no recipe available for Runza Turtle Sundae, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Devilled Eggs Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 150mg
6%
Total Carbohydrate 53g
18%
Dietary Fiber 1g
4%
Total Sugars 42g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%