Runza The Runza Way (Ketchup, Mustard, Onion, Pickle, Lettuce, Tomato)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 25 calories in a 1 Serving serving of Runza The Runza Way (Ketchup, Mustard, Onion, Pickle, Lettuce, Tomato). Calorie breakdown: 0.0% fat, 83.3% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 25 calories of Runza The Runza Way (Ketchup, Mustard, Onion, Pickle, Lettuce, Tomato) ?
-
Swimming
2 minutes
-
Jogging
3 minutes
-
Cycling
4 minutes
-
Walking
7 minutes
Calorie Breakdown
25
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
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Recipe for Runza's The Runza Way (Ketchup, Mustard, Onion, Pickle, Lettuce, Tomato)
Currently there is no recipe available for Runza The Runza Way (Ketchup, Mustard, Onion, Pickle, Lettuce, Tomato), however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
25
(105 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 5g
2%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%