Runza Swiss Cheese Mushroom Runza Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 Serving serving of Runza Swiss Cheese Mushroom Runza Sandwich. Calorie breakdown: 40.4% fat, 43.6% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Runza Swiss Cheese Mushroom Runza Sandwich ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Runza's Swiss Cheese Mushroom Runza Sandwich
Currently there is no recipe available for Runza Swiss Cheese Mushroom Runza Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 65mg
22%
Sodium 1,960mg
82%
Total Carbohydrate 68g
23%
Dietary Fiber 5g
20%
Total Sugars 10g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%