Runza Spicy Jack Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 750 calories in a 1 order serving of Runza Spicy Jack Sandwich. Calorie breakdown: 48.7% fat, 36.5% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 750 calories of Runza Spicy Jack Sandwich ?
-
Swimming
64 minutes
-
Jogging
86 minutes
-
Cycling
114 minutes
-
Walking
209 minutes
Calorie Breakdown
750
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
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Recipe for Runza's Spicy Jack Sandwich
Currently there is no recipe available for Runza Spicy Jack Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
750
(3,138 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 14g
70%
Trans Fat 3g
Cholesterol 70mg
23%
Sodium 2,370mg
99%
Total Carbohydrate 69g
23%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%