Runza Plain Junior Cheeseburger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 1 burger serving of Runza Plain Junior Cheeseburger. Calorie breakdown: 47.0% fat, 28.9% carbs, 24.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Runza Plain Junior Cheeseburger ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- American Cheese
- Vanilla Shake, Mini
- Buffalo Junior Chicken Wrap
- 2 Piece Chicken Strip
- Deluxe Grilled Chicken Sandwich
Recipe for Runza's Plain Junior Cheeseburger
Currently there is no recipe available for Runza Plain Junior Cheeseburger, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Chili Bean Soup Recipe
Runza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Runza menu items.
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
250
(1,046 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
18%
Trans Fat 2g
Cholesterol 35mg
12%
Sodium 530mg
22%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%