Runza Original Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 order serving of Runza Original Sandwich. Calorie breakdown: 34.1% fat, 50.8% carbs, 15.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Runza Original Sandwich ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
Recipe for Runza's Original Sandwich
Currently there is no recipe available for Runza Original Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Cajun Shrimp Pasta Recipe
- Golden Corral Ham and Bean Soup Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 3g
Cholesterol 10mg
3%
Sodium 1,370mg
57%
Total Carbohydrate 67g
22%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%