Runza Mushrooms
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 1.3 Ounce serving of Runza Mushrooms. Calorie breakdown: 73.8% fat, 13.1% carbs, 13.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Runza Mushrooms ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- Chocolate Shake, Regular
- Raspberry Vinaigrette Dressing
- Junior Swiss Cheese Mushroom Burger
- Potato Bacon Soup
- Plain Junior Hamburger
Recipe for Runza's Mushrooms
Currently there is no recipe available for Runza Mushrooms, however here are some other copycat recipes you might be interested in:
- Jack In The Box HH Brewtus Fireball Tea Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Country Minestrone Soup Recipe
Runza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Runza menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Ounce
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%