Runza Mini Original Sandwich

Nutrition Summary

Energy
270 cal
Fat
10g
Sat. fat
3.5g
Carbs
34g
Protein
10g
DI*
DI*
15%
DI*
18%
DI*
11%
DI*
20%

There are 270 calories in a 1 order serving of Runza Mini Original Sandwich. Calorie breakdown: 33.8% fat, 51.1% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Runza Mini Original Sandwich ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Runza location.


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Recipe for Runza's Mini Original Sandwich

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat 2g
Cholesterol 20mg
7%
Sodium 700mg
29%
Total Carbohydrate 34g
11%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.