Runza Fruit Punch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 medium serving of Runza Fruit Punch. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Runza Fruit Punch ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- Chicken Strip, 2 Piece
- Swiss Cheese Mushroom Runza Sandwich
- Chicken Tortilla Soup
- 1/4 Lb. Cheeseburger, The Runza Way
- Cappuccino Shake
Recipe for Runza's Fruit Punch
Currently there is no recipe available for Runza Fruit Punch, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Pot Roast Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Runza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Runza menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 medium
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 64g
21%
Dietary Fiber 0g
0%
Total Sugars 64g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%