Runza Chicken Strip Kid's Meal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 Serving serving of Runza Chicken Strip Kid's Meal. Calorie breakdown: 43.2% fat, 38.4% carbs, 18.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Runza Chicken Strip Kid's Meal ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- Chocolate Shake, Regular
- Chicken Tortilla Soup
- Swirl Ice Cream Dish
- Iceberg Lettuce
- Buffalo Junior Chicken Wrap
Recipe for Runza's Chicken Strip Kid's Meal
Currently there is no recipe available for Runza Chicken Strip Kid's Meal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Broccoli Salad Recipe
- Golden Corral KC BBQ Spare Ribs Recipe
Runza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Runza menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
430
(1,799 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 700mg
29%
Total Carbohydrate 42g
14%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%