Runza BBQ, Bacon & Swiss Burger 1/4 Lb.
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 burger serving of Runza BBQ, Bacon & Swiss Burger 1/4 Lb.. Calorie breakdown: 55.0% fat, 19.8% carbs, 25.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Runza BBQ, Bacon & Swiss Burger 1/4 Lb. ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
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Recipe for Runza's BBQ, Bacon & Swiss Burger 1/4 Lb.
Currently there is no recipe available for Runza BBQ, Bacon & Swiss Burger 1/4 Lb., however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 1,090mg
45%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%