Runza 1% White Milk
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 100 calories in a serving of Runza 1% White Milk. Calorie breakdown: 22.8% fat, 44.7% carbs, 32.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 100 calories of Runza 1% White Milk ?
-
Swimming
8 minutes
-
Jogging
12 minutes
-
Cycling
15 minutes
-
Walking
28 minutes
Calorie Breakdown
100
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
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- Cappuccino Shake, Regular
- Chicken Strip
Recipe for Runza's 1% White Milk
Currently there is no recipe available for Runza 1% White Milk, however here are some other copycat recipes you might be interested in:
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Country Minestrone Soup Recipe
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You may also check if there are any coupons and deals available to save on this and many other Runza menu items.
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Nutrition Facts
Amount per serving
Calories
100
(418 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 120mg
5%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%