Runza 1/4 Lb. Cheeseburger, The Runza Way
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a serving of Runza 1/4 Lb. Cheeseburger, The Runza Way. Calorie breakdown: 46.9% fat, 26.5% carbs, 26.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Runza 1/4 Lb. Cheeseburger, The Runza Way ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Runza location.
More Food from Runza
- 1/4 Lb. Hamburger, The Runza Way
- 5 Piece Mini Corn Dogs
- French Onion Burger 1/4 Lb.
- Junior Hamburger (Plain)
- Frings, Large
Recipe for Runza's 1/4 Lb. Cheeseburger, The Runza Way
Currently there is no recipe available for Runza 1/4 Lb. Cheeseburger, The Runza Way, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Golden Corral Seafood Salad Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
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Nutrition Facts
Amount per serving
Calories
420
(1,757 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 7g
35%
Trans Fat 3g
Cholesterol 65mg
22%
Sodium 1,100mg
46%
Total Carbohydrate 28g
9%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%