Runza 1/2 Lb. Double Cheeseburger, The Runza Way

Nutrition Summary

Energy
670 cal
Fat
39g
Sat. fat
13g
Carbs
30g
Protein
49g
DI*
DI*
60%
DI*
65%
DI*
10%
DI*
98%

There are 670 calories in a serving of Runza 1/2 Lb. Double Cheeseburger, The Runza Way. Calorie breakdown: 52.6% fat, 18.0% carbs, 29.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 670 calories of Runza 1/2 Lb. Double Cheeseburger, The Runza Way ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Runza location.

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Nutrition Facts

Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 39g
60%
Saturated Fat 13g
65%
Trans Fat 5g
Cholesterol 135mg
45%
Sodium 1,530mg
64%
Total Carbohydrate 30g
10%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 49g
98%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.