Rudy's Bar-B-Q Green Chili Stew

Nutrition Summary

Energy
163 cal
Fat
6g
Sat. fat
2g
Carbs
18g
Protein
7g
DI*
DI*
9%
DI*
10%
DI*
6%
DI*
14%

There are 163 calories in a 1 side order serving of Rudy's Bar-B-Q Green Chili Stew. Calorie breakdown: 35.1% fat, 46.8% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 163 calories of Rudy's Bar-B-Q Green Chili Stew ?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

163
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 side order = 11 oz
Serving size
1 side order (11 oz)
Amount per serving
Calories
163 (682 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 621mg
26%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.