Ruby's Diner Cashew Chicken Salad

Nutrition Summary

Energy
1088 cal
Fat
73g
Sat. fat
10g
Carbs
71g
Protein
39g
DI*
DI*
112%
DI*
50%
DI*
24%
DI*
78%

There are 1088 calories in a 1 order serving of Ruby's Diner Cashew Chicken Salad. Calorie breakdown: 59.9% fat, 25.9% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1088 calories of Ruby's Diner Cashew Chicken Salad ?

  • Swimming

    92 minutes

  • Jogging

    125 minutes

  • Cycling

    165 minutes

  • Walking

    304 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1088
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,088 (4,552 kJ)
% Daily Value *
Total Fat 73g
112%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 1,784mg
74%
Total Carbohydrate 71g
24%
Dietary Fiber 5g
20%
Total Sugars 39g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.