Ruby's Diner Black Forest
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 760 calories in a 1 Serving serving of Ruby's Diner Black Forest. Calorie breakdown: 31.4% fat, 60.9% carbs, 7.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 760 calories of Ruby's Diner Black Forest ?
-
Swimming
64 minutes
-
Jogging
88 minutes
-
Cycling
115 minutes
-
Walking
212 minutes
Calorie Breakdown
760
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Ruby's Diner location.
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- Sub - Grilled Chicken Breast w/ Parmesan Bleu Fries
- New! Cashew Chicken Salad
Recipe for Ruby's Diner's Black Forest
Currently there is no recipe available for Ruby's Diner Black Forest, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Golden Corral Creamed Spinach Recipe
Ruby's Diner Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
760
(3,180 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 420mg
18%
Total Carbohydrate 118g
39%
Dietary Fiber 1g
4%
Total Sugars 100g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%