Ruby's Diner Black Cherry Shake

Nutrition Summary

Energy
660 cal
Fat
27g
Sat. fat
19g
Carbs
94g
Protein
14g
DI*
DI*
42%
DI*
95%
DI*
31%
DI*
28%

There are 660 calories in a 1 shake serving of Ruby's Diner Black Cherry Shake. Calorie breakdown: 36.0% fat, 55.7% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 660 calories of Ruby's Diner Black Cherry Shake ?

  • Swimming

    56 minutes

  • Jogging

    76 minutes

  • Cycling

    100 minutes

  • Walking

    184 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

660
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ruby's Diner location.


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Nutrition Facts

Serving size
1 shake
Amount per serving
Calories
660 (2,761 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 390mg
16%
Total Carbohydrate 94g
31%
Dietary Fiber 1g
4%
Total Sugars 80g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.