Roy Rogers Restaurants Western Platter

Nutrition Summary

Energy
610 cal
Fat
38g
Sat. fat
13g
Carbs
42g
Protein
24g
DI*
DI*
58%
DI*
65%
DI*
14%
DI*
48%

There are 610 calories in a 1 Serving serving of Roy Rogers Restaurants Western Platter. Calorie breakdown: 56.4% fat, 27.7% carbs, 15.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 610 calories of Roy Rogers Restaurants Western Platter ?

  • Swimming

    52 minutes

  • Jogging

    70 minutes

  • Cycling

    92 minutes

  • Walking

    170 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

610
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
610 (2,552 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 500mg
167%
Sodium 1,160mg
48%
Total Carbohydrate 42g
14%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 24g
48%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.