Roy Rogers Restaurants Roast Beef Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Serving serving of Roy Rogers Restaurants Roast Beef Sandwich. Calorie breakdown: 30.4% fat, 32.9% carbs, 36.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Roy Rogers Restaurants Roast Beef Sandwich ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Roy Rogers Restaurants's Roast Beef Sandwich
Currently there is no recipe available for Roy Rogers Restaurants Roast Beef Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Chicken Fried Chicken Tenders Recipe
Roy Rogers Restaurants Deals & Coupons
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 820mg
34%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 38g
76%
Vitamin A 0.0mg
2%
Vitamin C 2.4mg
4%
Calcium 40mg
4%
Iron 4.5mg
25%