Rice Garden BBQ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 4 oz serving of Rice Garden BBQ Chicken. Calorie breakdown: 27.3% fat, 12.1% carbs, 60.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Rice Garden BBQ Chicken ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
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Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Rice Garden location.
More Food from Rice Garden
Recipe for Rice Garden's BBQ Chicken
Currently there is no recipe available for Rice Garden BBQ Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Pot Roast Recipe
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Nutrition Facts
Serving size
4 oz
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 340mg
14%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%