Red Robin Monster Burger

Nutrition Summary

Energy
1220 cal
Fat
77g
Sat. fat
31g
Carbs
56g
Protein
74g
DI*
DI*
118%
DI*
155%
DI*
19%
DI*
148%

There are 1220 calories in a 1 burger serving of Red Robin Monster Burger. Calorie breakdown: 57.1% fat, 18.5% carbs, 24.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1220 calories of Red Robin Monster Burger ?

  • Swimming

    104 minutes

  • Jogging

    140 minutes

  • Cycling

    185 minutes

  • Walking

    340 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Red Robin location.


More Food from Red Robin


Recipe for Red Robin's Monster Burger

Currently there is no recipe available for Red Robin Monster Burger, however here are some other copycat recipes you might be interested in:

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
1,220 (5,104 kJ)
Calories from Fat
690
% Daily Value *
Total Fat 77g
118%
Saturated Fat 31g
155%
Trans Fat 3g
Cholesterol 250mg
83%
Sodium 2,410mg
100%
Total Carbohydrate 56g
19%
Dietary Fiber 3g
12%
Total Sugars 18g
Protein 74g
148%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.