Rally's Rotisserie Grilled Chicken Sandwich

Nutrition Summary

Energy
310 cal
Fat
3.5g
Sat. fat
0g
Carbs
39g
Protein
32g
DI*
DI*
5%
DI*
0%
DI*
13%
DI*
64%

There are 310 calories in a serving of Rally's Rotisserie Grilled Chicken Sandwich. Calorie breakdown: 10.0% fat, 49.4% carbs, 40.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Rally's Rotisserie Grilled Chicken Sandwich ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rally's location.


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Nutrition Facts

Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
30
% Daily Value *
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,350mg
56%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.