Rally's Garlic Parmesan Chicken Wings, 20 piece

Nutrition Summary

Energy
2030 cal
Fat
158g
Sat. fat
55g
Carbs
13g
Protein
139g
DI*
DI*
243%
DI*
275%
DI*
4%
DI*
278%

There are 2030 calories in a 10 piece serving of Rally's Garlic Parmesan Chicken Wings, 20 piece. Calorie breakdown: 70.0% fat, 2.6% carbs, 27.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 2030 calories of Rally's Garlic Parmesan Chicken Wings, 20 piece ?

  • Swimming

    172 minutes

  • Jogging

    234 minutes

  • Cycling

    308 minutes

  • Walking

    567 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

2030
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Rally's location.


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Nutrition Facts

Serving size
10 piece
Amount per serving
Calories
2,030 (8,494 kJ)
Calories from Fat
1,420
% Daily Value *
Total Fat 158g
243%
Saturated Fat 55g
275%
Trans Fat 3g
Cholesterol 710mg
237%
Sodium 4,290mg
179%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 139g
278%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.