Rally's Double Checkerburger with Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a serving of Rally's Double Checkerburger with Cheese. Calorie breakdown: 46.0% fat, 31.9% carbs, 22.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Rally's Double Checkerburger with Cheese ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Rally's location.
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Recipe for Rally's's Double Checkerburger with Cheese
Currently there is no recipe available for Rally's Double Checkerburger with Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Potato Soup Recipe
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Nutrition Facts
Amount per serving
Calories
490
(2,050 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 25g
38%
Saturated Fat 11g
55%
Trans Fat 2g
Cholesterol 70mg
23%
Sodium 1,510mg
63%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%