R.M. Quigg's Yellow Rice Mix w/ Saffron
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1/4 cup serving of R.M. Quigg's Yellow Rice Mix w/ Saffron. Calorie breakdown: 0.0% fat, 93.3% carbs, 6.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of R.M. Quigg's Yellow Rice Mix w/ Saffron ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
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Recipe for R.M. Quigg's's Yellow Rice Mix w/ Saffron
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Nutrition Facts
1 cup = 49 g
Serving size
1 cup
(49 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 42g
14%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0.7mg
4%