Quiznos White Bread

Nutrition Summary

Energy
170 cal
Fat
1.5g
Sat. fat
0.5g
Carbs
33g
Protein
6g
DI*
DI*
2%
DI*
3%
DI*
11%
DI*
12%

There are 170 calories in a 1 kids' serving serving of Quiznos White Bread. Calorie breakdown: 8.0% fat, 77.9% carbs, 14.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 170 calories of Quiznos White Bread ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Recipe for Quiznos's White Bread

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Nutrition Facts

Serving size
1 kids' serving
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
14%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.