Quiznos Veggie Guacamole, Half Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Serving serving of Quiznos Veggie Guacamole, Half Salad. Calorie breakdown: 79.9% fat, 11.5% carbs, 8.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Quiznos Veggie Guacamole, Half Salad ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Quiznos location.
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Recipe for Quiznos's Veggie Guacamole, Half Salad
Currently there is no recipe available for Quiznos Veggie Guacamole, Half Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 37g
57%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 25mg
8%
Sodium 870mg
36%
Total Carbohydrate 12g
4%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%