Quiznos Ultimate Turkey Club

Nutrition Summary

Energy
740 cal
Fat
29g
Sat. fat
11g
Carbs
73g
Protein
47g
DI*
DI*
45%
DI*
55%
DI*
24%
DI*
94%

There are 740 calories in a 1 8" sub serving of Quiznos Ultimate Turkey Club. Calorie breakdown: 35.2% fat, 39.4% carbs, 25.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Quiznos Ultimate Turkey Club ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Quiznos location.


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Nutrition Facts

Serving size
1 8" sub
Amount per serving
Calories
740 (3,096 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,400mg
100%
Total Carbohydrate 73g
24%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.